Prioritizing Your Pelvic Well-Being
Your body is capable of incredible things, but it shouldn't have to navigate them in pain.
Every decision we make is shaped by a clear sense of purpose. Our journey has been anything but ordinary. Through every step, we've focused on staying true to our values and making space for thoughtful, lasting work. Whether you are preparing for birth, healing in the fourth trimester, or dealing with long-standing pelvic floor dysfunction, you deserve specialized, unhurried care designed entirely around your life. At Claire Jackson PT, we take a holistic approach to get you moving safely and confidently.
Pregnancy Support & Birth Prep
Carrying a child brings monumental changes to your structural alignment and pelvic floor. We help you navigate the physical demands of pregnancy with less discomfort and proactively prepare your body for labor.
What we treat: Pelvic girdle pain, sciatica, round ligament pain, and pubic symphysis discomfort.
Birth Prep: Labor positioning strategies, pelvic floor relaxation techniques, and perineal stretching.
Postpartum Recovery & Beyond
Postpartum care shouldn't stop at your 6-week OBGYN checkup. Whether you gave birth 6 weeks ago or 6 years ago, we provide evidence-based rehabilitation to help you safely return to the activities and workouts you love.
What we treat: Diastasis recti (abdominal separation), pelvic organ prolapse, painful intercourse, scar tissue management (C-section or perineal tears), and urinary and fecal incontinence.
Return-to-Sport: Guided load-testing and milestones for running, lifting, and high-impact exercise.
